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ANTI-AGING. Everything you need to know @vladyslav_mateiko #74 / 200+
Rear delta. Machs. Crossover @vladyslav_mateiko
Гак-присідання. Квадріцепс. СТФ-3 @vladyslav_mateiko / владислав матейко / антиейджинг 200+
7+ tips on how to lose weight @vladyslav_mateiko 200+ / #60
Biceps, controlled "cheating" @vladyslav_mateiko
Pharmacy after 40, fiber and supplements, how to count calories @vladyslav_mateiko / #64 / 200+
5 reasons to move and never age, antiaging #57 @vladyslav_mateiko
Muscles after pharmacology, experiment on mice, abs and growth hormone #59
Standing Calf Raises. Smith machine. Safe for the spine @vladyslav_mateiko / 200+
Collagen and salt, Komarovsky, calf raises #54 @vladyslav_mateiko @eokomarovskiy
Hip thrusts. Anti-aging. Glutes. Hamstrings. @vladyslav_mateiko / vladislav mateiko 200+
Biceps power superset @vladyslav_mateiko